Get treatment for all your healthcare needs.

Our Services

  • Group of three people practicing yoga in a sunlit studio, with two men kneeling and a woman in a lunge pose with arms raised, surrounded by indoor plants and white curtains.

    Yoga

    We offer yoga classes for all ages and abilities. Our teachers are friendly, supportive, highly qualified and very experienced. We offer group classes in many different styles of yoga such as Ashtanga, Vinyasa, Yin, and Resorative. Our group classes are limited to 10 spaces to provide a more intimate experience and one-to-one guidance so please book in advance. 

    60 mins |  £5  

  • Assorted dried herbs and roots in glass jars and small bowls on a marble surface, with sprigs of lavender and other dried plants.

    Herbal Medicine

    We take a holistic approach to your treatment and aim to understand the background and patterns relating to your health. No two cases are the same since each person is different. It is essential to the success of treatment that your unique constitution and circumstances are assessed and accounted for. We will ask a lot of questions but we will most importantly listen.

    60 mins |  Sliding-scale, click here

  • Person practicing meditation in a cross-legged seated position on a yoga mat with a plant nearby on a wooden floor.

    Meditation

    Open to all levels, our group offers a serene space to unwind and reconnect. Explore various techniques to cultivate mindfulness, reduce stress, and enhance well-being with our supportive instructors. Join a community of like-minded individuals and gain valuable insights. Discover the uplifting benefits of meditation in a nurturing environment—your journey to tranquility awaits!

    60 mins |  £5
  • Neon sign that says "and the" in pink, cursive script, mounted on a background of lush green leaves and plants

    Breathwork

    Transform your life with our energizing breathwork class. Reconnect with your body and mind, releasing tension and mental fog while finding inner peace. Led by experienced instructors, you'll explore techniques for emotional and physical wellbeing. Perfect for all levels, this class offers stress relief, creativity boosts, and deep relaxation. Invest in yourself and embrace the power of your breath. Secure your spot today!

    60 mins |  £5
  • Close-up of a pair of hands with the top hand gently holding the bottom hand against a light gray background.

    Reiki

    Reiki is a gentle, non-invasive energy healing practice that supports the body's natural ability to restore balance and wellbeing. During a session, your practitioner uses light touch or hands held just above the body to channel healing energy, promoting deep relaxation and releasing energetic blockages. Each session is tailored to you, whatever you're carrying, emotionally or physically, you are welcome to bring it.

    60 mins |  Sliding-scale

  • Community

    At Inner Athenaeum, community is not an afterthought, it is at the heart of everything we do. We hold regular gatherings rooted in the cycles of nature, including Full Moon and New Moon Circles and rituals marking the Wheel of the Year. These are open, inclusive spaces for connection, reflection, and shared practice. Whether you're deeply rooted in spiritual community or simply curious, you are welcome here.

    Idividual for each event, always sliding-scale

Book Now

“My experience at Inner Athenaeum was transformative. From the start, I felt a sense of belonging and warmth and I felt like the team offered genuine care. Their herbal remedies are now staples in my self-care routine. I highly recommend Inner Athenaeum!”

— INNER ATHENAEUM CLIENT

Questions before getting started? Get in touch.